Yes, it happened! I gained some of my weight back. It's not much, but dammit it's a gain, so it's enough. But then I got to thinking...what happened, rather how did this happen? My only answer was, besides not eating properly, I was not held accountable. You may be asking yourself, "Why do a 40+ year old woman need accountability?" Well we all need some accountability from others in certain aspect of our lives. I'm no exception!
So, I thought, how can I be held more accountable when it comes to my healthier lifestyle? I came up with starting a series on the blog and sharing my weight loss numbers with you all-my readers! See most people don't talk about their struggles of losing weight and they are definitely shy away from sharing that number. Hell I am that person. But I am willing to throw that out the window!
As mentioned, I will do a monthly series called "Weigh-In Wednesday" chronicling my weight loss(or gain), my challenges and of course the triumphs. I will also do a side-by-side pic of the previous month weigh-in along with the current weigh-in to show progress.
If you are currently on a healthier lifestyle journey, please share some of your words of wisdom on how you keep going.