Monday, June 22, 2015

Working out with Natural Hair

Hey girl Hey! If you workout and have natural hair like myself, then you may already know how difficult it is to get a good workout in while trying to preserve our natural hair.  

Right now, my workout regimen consist of steady pace of walking/running, but I expect that to pick up later, but in the meantime, what about my hair? Below are a couple of styles that helps me get by during my 60 minutes workout.


Braiding my hair helps me to preserve my braidsout style that I like to wear sometimes.

Puff all purpose Puff! I love my puff, there is simply no fuss with this hairstyle. A brush, elastic rubber band and edge control and out the door to work or my workout.

Free Curls

Another no fuss style....I just let my natural curls be free and add a headband. Simple! 

How do you preserve your hair during your workout?


  1. With my afro, I don't really worry about it, which I love. I wake up, fluff the hair a little and then workout. I don't sweat a ton, but if I do it doesn't really mess up my hair. It just eventually dries up. I'm sad to say, back when I used to press my hair, I'd avoid working out sometimes because I couldn't afford another trip to the salon.

  2. All great styles!! Right now, I am still rocking somewhat of a short cut so I don't have to worry as much on what my styles look like. I love your color and styles, so as I continue to grow I will have to keep them in mind.

  3. Yay!!! Keep up the good work! Oh and are you ready for some football? Almost time!